Doreen Jowharsha

MSc Social Sciences in Counselling (HKU)
MA Applied Linguistics (Sussex, UK)
BSc Speech Sciences (UCL, UK)
MyMind Teacher Training and Mindful Parenting
Mindfulness Matters, Eline Snel Method
Paws b, Mindfulness in Schools Project

Doreen brings over 25 years of international experience across the UK, Australia, Portugal, and Hong Kong, supporting children, adolescents, adults, and families. Doreen’s areas of focus are: anxiety, stress/burn-out, depression, self-worth, emotional regulation, teenage and parenting dynamics, and communication skills.

Originally trained as a Speech and Language Therapist, Doreen’s clinical background includes working with the NHS and International Schools in HK to support young people, including those with diverse learning and developmental needs. Prior to her transition to full-time counselling, she served as an Assistant Lecturer and Clinical Supervisor in HKU’s Speech and Hearing Division until 2017.

Doreen integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Interventions, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Person-Centred Therapy, Non-Violent Communication (NVC), and Positive Psychology into her practice.

At the heart of Doreen’s approach is a profound belief in the inner wisdom and potential of each individual. Her sessions are characterized by authenticity, open-mindedness, and a genuine curiosity about her clients’ lived experiences. She offers a compassionate, flexible space where they can build self-awareness and embrace meaningful change.

Languages: English and Portuguese.